Dental Care

Braces: types, what to expect, how they work

How braces move teeth, the main types of braces, what to expect at each stage, how to eat and clean with them, and why retainers matter afterward.

By Bijan Afar, DDS, MS2 min read
Braces: types, what to expect, how they work

Braces straighten teeth and correct bite problems by applying gentle, steady pressure over time. They are used for children, teens and adults.

How braces work

Brackets are attached to the teeth, and a thin wire runs through them. The wire is adjusted at regular visits, and this slowly moves the teeth into position. The bone around each tooth remodels as the tooth moves, which is why treatment takes time.

Types of braces

  • Traditional metal braces use stainless steel brackets and wires. They are strong and effective for a wide range of cases, including complex ones.
  • Ceramic braces use tooth-colored or clear brackets that are less noticeable. They are not offered at every practice, so ask what is available.
  • Lingual braces are attached to the back of the teeth. They are less visible but less common.
  • Clear aligners, such as Invisalign, are not braces, but are another way to straighten teeth in suitable cases.

At NoHo Dental Group, orthodontist Dr. Allen Jacobson offers traditional braces and Invisalign clear aligners.

What to expect

At the start, your orthodontist examines your teeth, takes X-rays and photos, and explains the plan and the estimated time. Treatment length depends on your case.

After the braces go on, your teeth may feel sore for a few days. Soft foods and over-the-counter pain relief, used as directed, usually help.

During treatment, you will return regularly for adjustments. Some visits are quick check-ins, and others involve changing wires.

Eating with braces

Avoid foods that can break brackets or bend wires: hard candy, ice, popcorn, nuts and sticky sweets. Cut firm foods such as apples and carrots into small pieces.

Cleaning with braces

Food and plaque collect around brackets, so cleaning matters. Brush after meals, use a soft brush angled at the gumline, and clean between the teeth with floss threaders, interdental brushes or a water flosser. Poor cleaning can cause stained spots and gum inflammation, so your orthodontist will show you what works.

After the braces come off

Teeth tend to shift back, so retainers are an important final step. Read are permanent retainers the right choice for the options.

Braces for adults

Healthy teeth and gums are what matter, not age. See adult orthodontics and our orthodontics page.

When to start

The American Association of Orthodontists recommends a first orthodontic check-up by age 7. That does not mean braces at 7. It means the orthodontist can monitor growth and step in early if needed. Read the signs your child may need an orthodontist.

This article is general information and does not replace an exam or personal advice from your dentist.

Have questions about your own teeth? Request an appointment or call (747) 339-7016.

Innovative Therapy & Qualified Dentists

Our dental team can help you with any dental health need, preventative, restorative, and cosmetic dentistry.